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WealthTV's Healthy Gourmet

Next Episode: Hot Air Balloonist
Airs: May 23rd at 4:00 AM ET

 

Episodes and Recipes

  • Season One
  • Season Two

Reel Women Anglers
Cooking with a group of women anglers and fishers can Ezra and Julie convince chef and fly-fisher Kathy to trade in her deep fryer for fresh, local ingredients?

Flank Steak Lettuce Wraps
Pasta Carbonara with Broccoli, Mushrooms and Spinach

Fire Hall
Will the firefighters enjoy these new heart-healthy meals or will Ezra and Julie's efforts go up in flames?

Grilled Rainbow Trout with Tomato Fennel Ragout
Creamy Polenta with Grilled Sweet Corn
Fennel Slaw with Orange and Yoghurt Dressing

Chrome Divas
On the road and cooking with a ladies-only motorcycle club, Ezra and Julie rev up the flavors while still delivering a healthy meal for the discerning bikers.

Basil Roasted Chicken
Pearl Barley Risotto
Celery Root Puree
Roasted Cauliflower and Asparagus with Chimichuri

Blue Heron Art Group
A group of women artists reveal their not-so-healthy culinary creations as Ezra and Julie attempt to change their cooking habits and create a meal masterpiece.

Creamy Mushroom Soup with Port Reduction
Spaghetti Squash Pasta with Chicken Meat Sauce

Dragon Boat
Ezra and Julie throw out a life preserver to the Drag'n Angels; can these delightful dragon boat racers win in the water and in the kitchen?

Grilled Tuna with Mango Relish
Quinoa with Shitake Mushrooms and Grilled Bok Choy
Grilled Pineapple with Honey Yoghurt

Dancescape
Ezra and Julie waltz in on a group of ballroom and Latin dance instructors. Can they shake up the dance floor and the kitchen with their new menu?

Miso Hot Pot with Shaved Beef and Mung Bean Noodles
Cooling Salad with Coconut Dressing
Ginger Almond Cookies

Rawhide Adventures
Ezra and Julie meet up with a group of cattle wranglers who love eating burgers and lots of protein. Can they spur the dude ranch into making healthier food choices?

Grilled Beef Short Ribs with Chile Herb Paste
Stewed White Beans with Maple Syrup and Dandelion Greens

Judy Inc.
As fashion design agency Judy Inc. head David Clemmer falls short in the taste department. Ezra and Julie dress up the agency's menu repertoire with easy, no-cook recipes.

Gazpacho
White Fish Ceviche
Oysters with fresh grape mélange
Ricotta, Olive and Tomato Dolmades

Women's Hockey
It's a face-off with a women's hockey team. Will Ezra and Julie be able to score in the kitchen by offering easy to prepare meals for these active ladies who like to play hard?

Marinated Grilled Lamb
Apricot and Walnut Gremolata
Grilled Vegetable Potato Salad

Rock Climbers
Taste vs. nutrition scale new heights when Ezra and Julie meet up with a group of climbers who have major dietary issues.

Marinated Nectarines
Baby Carrot Pickle
Duck Pastrami
Ricotta Spread
Shrimp Escabeche

Minten Family Farm
Can Ezra and Julie come to the rescue of a farm Mom with 10 kids who won't eat vegetables, by hiding the vegetables in amongst other food types?

"Fried" Chicken with Butternut Squash Puree
Macaroni & Cheese with Yellow Beans & Carrot Puree
Sweet Pea Hummus

Golfing Buddies
It's sudden death as Ezra and Julie show a group of pasta-loving Italian golf buddies a thing or two about "real" Italian cooking that's hard to refuse.

Spice Rubbed Rack of Pork
Farro with Artichokes, Tomato, Escarole, Radicchio & Pecorino
Shrimp and White Bean Salad

Gardening Gals
Ezra and Julie meet a group of avid gardeners, and nurture them with culinary excellence.

Yogurt and Tamarind Marinated Cornish Hen
Tomato, Peach & Herb Salad with Raita Vinaigrette
Grilled Apricot and Mint Chutney
Spiced Papadums

Ice Fishing
Can Ezra & Julie help Judi Parsons reduce her menu and get her back on the ice with her fishing friends?

Crispy Fish Pie
Eight Layer Salad
Berry Pie

Skating Coaches
Ezra & Julie are enlisted to help Luc Bradet overcome his phobia about vegetables.

Ezra’s Marinated Chicken with Soba Noodles, Long Beans, Shiitakes & Avocado Sauce
Julie’s Crispy Rice Squares

Hot Air Balloonist
"Spicemeister" Dave's friends call in Ezra and Judy to help stop the spice overload.

Buffalo Strip Loin
Caesar Salad
Sweet Potato Mash with Vanilla Bean

Snow Roamers
Cindy Bendle's friend Robin enlists Ezra & Julie to help relieve the boredom from Cindy's monotonous menu.

French Minestrone Soup
Gluten Free Dumplings
Julie’s Pumpkin Rice Pudding with Cranberries

Designers
Fashion Designer Pat McDonagh may be a hit on the runways, but her culinary skills are very much out of fashion.

Seared Sea Scallops with Brussels Sprouts, Pine Nuts, Currants & Malt Vinegar
Vegetarian Shepherd’s Pie with Colcannon Topping & Mushroom Duxelle
Irish Bramble-Rhubarb Crumble

Hairstylists
Hair stylist Remo Bot loves to cook like his Mama did, which unfortunately is 75 years out of date.

Chili Pepper Marinated Cornish Hens
White Bean Agnollotis with Roasted Red Peppers, Almonds & Kale
Anti-inflammatory Vegan Key Lime Pie

Comics
Comic Brian Coughlin may kill on stage, but his friends think his cooking is no laughing matter.

Shrimp and Veggie Enchiladas with Spicy Pumpkin Sauce
Fresh and Crisp Jicama Mango Salad
Sweet & Spicy Trail Mix

MegaCity Chorus
Peter Gillis hits a sour note in the kitchen, and Ezra and Julie show him how to sing a new tune.

Herbed Halibut Baked in Foil
Lobster & Rice Paper Rolls with Fennel and Oranges
Truffle Scented Watercress Salad
Exotic Fruit Salad

Fergus Curlers
Curler Deb Schlieker calls in Ezra and Julie to help knock some culinary sense into her picky group of curling friends.

Whole Wheat Pizza Dough
‘Kitchen Sink’ Pizza
Yogurt Cheese
Grilled Pears

Sunflower Cyclists
Dawn Elliott enlists Ezra & Julie's help in getting her team of bike-racing buddies in competitive shape.

Poached Wild Salmon
Butter Lettuce & Bloody Mary Vinaigrette
Wild Rice, Fresh Peas, & Morels
Raw Chocolate Banana Cream Torte

Drag Queens
Cook Ricky Boudreau may look great in a dress, but his cooking is a real drag.

Feta Turkey Burgers with Portobello “Buns” and Cherry Tomato-Olive Tappenade
Baby Spinach & Sweet Potato Salad with Lime
Fruit Fondue with Coconut Carmel Sauce and Nuts

Lady Golfers
Ezra and Julie intervene on behalf of Michelle's friends, who love her Italian cooking but can't take the carbs and fat any more.

Grav Lox Club Sandwiches
Poached Eggs with Asparagus & Parmesan
Fruit Rockets

Bangalore Sailors
Can Julie & Ezra get Sasha and her yacht racing buddies off their junk food fix and into racing shape?

Strawberry Endive Salad with Goat Cheese & 12-year Old Balsamic Vinegar
Salt Cod with Stinging Nettle, Lamb’s Quarters, & Spring Garlic
Vegetarian Muffuletta
Julie’s Dessert

About Healthy Gourmet

Nutritionist Julie Daniluk and Chef Ezra Title carry the ongoing battle of taste versus nutrition into the world of real people. It's an eye opening journey of epicurean enlightenment although it will not always be paved with understanding and compassion!

About the Hosts

Julie Daniluk, RHN

Healthy Gourmet's Julie DanilukHost of Healthy Gourmet, television viewers also recognize Julie from her “busted” segments on The Right Fit (W Network) and The Marilyn Dennis Show (CTV) where she examines the foods people need to stay healthy, acting as a nutrition encyclopedia. Her fun and engaging style comes in handy when she creates a recipe a week that is packed with health tips for www.chatelaine.com.

After four years of rigorous theatre arts training, Julie found herself reading more about nutrition than about Shakespeare. She had an insatiable appetite for figuring out how and why food affects us so profoundly. She went back to school to become a nutritionist, graduating from the Canadian School of Natural Nutrition, and went on to become a co-operative owner of one of Canada’s largest health food stores, The Big Carrot Natural Food Market. Julie was also health editor for Viva Magazine, a well –known, natural health publication with a circulation of over 120,000 coast to coast. As the W Network’s official online nutritionist for a number of years, Julie continues to answer diet and nutrition questions from viewers across Canada. She offers entertaining and informative answers about why we crave certain foods, while suggesting alternatives for optimal health.

Julie’s food activism has led her to speak to Parliament about the potential health risks of genetically modified food. In order to bring food advocacy issues to a wider audience, Julie has been the event producer for festivals such as Bio-Diversity with David Suzuki and FoodShare's Field to Table Festival.

Julie’s search for nutritional understanding has taken her around the world. Her greatest joy to date has been cooking on the Greenpeace tall sailing ship the Rainbow Warrior during its GE-free New Zealand tour.

After many years of working on the frontline of the nutrition field, Julie’s clients continue to ask for a menu-planning cookbook. Her soon to be published first book, Meals That Heal Inflammation, (Random House) will help people enjoy allergy-free foods that taste great and assist the body in the healing process.

Ezra Title

Healthy Gourmet's Ezra TitleEzra Title, Chef/Owner of Chezvous Dining, was born and raised in Toronto and earned a Bachelor of Arts degree from McGill University and a Master’s of Business Administration from The University of Guelph. It was in San Francisco at “Jardiniere” and New York at “Restaurant Daniel” and “Blue Hill at Stone Barns” where Ezra received the majority of his culinary training. This is reflected in Title’s style of cooking as he sources the finest seasonal ingredients from local producers and applies time-honoured French techniques in unique ways.

Chezvous Dining brings Ezra’s favourite aspects of the restaurant industry, distinctive food and personalized service, to the comfort of his customers’ homes. He meets with each client, creates every exceptional menu, and attends all of his events. All of these steps ensure that Ezra’s exceedingly high standards for food and service are met and his clients are more than satisfied.